Family is a major part of your happiness and the family room is where you spend time with them. Those whom you love the most (and who probably drive you crazy at times), are the same individuals you can walk around in your pj’s without your teeth brushed, no make up and crazy hair. You [...]

How does the basement affect your happiness? According to ,”The basement is where all your childhood hurts and torments are stowed away in cabinets and under the stairs. You would rather not revisit them, but you have to in order to understand how you think and feel today.” We all have something in our lives [...]

“The unhappy woman believes she should be happy all the time. The happy women believes that there will be times when she is unhappy.” Which woman are you?

What is Happiness? In it appears that it may be different for everyone. For Lucy Dangziger it is gratitude and for Catherine Bindorf it is contentment. Sometimes it is our pursuit for Happiness that makes us unhappy. Maybe you just need to be okay with the way things are and appreciate the moment you are [...]